From the time that most women are little girls, they start planning (well, more like dreaming) for their wedding days. As cliché and stereotypical as this sounds, we women all know in the cockles of our hearts that this statement is true....read more...

Ok we all have our vices, so please help. I need to clean up my body. If you could recommend quitting smoking or drinking, which do you think would be most beneficial to me?

Help Me! Luscious Lush

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Hello, I always seem so down and have no energy. It’s hard to get out of bed in the morning. I have no time (and extra funds), for a gym. Can you recommend a few stretches or exercises that can give me a boost in the morning? Hitting the snooze button just isn’t cutting it.

Get me out of my slump, Frozen and Broke in Buffalo

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