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Mel Gets Married: I'm Engaged!

From the time that most women are little girls, they start planning (well, more like dreaming) for their wedding days. As cliché and stereotypical as this sounds, we women all know in the cockles of our hearts that this statement is true....read more...

My Health Guru Calley,

Ok we all have our vices, so please help. I need to clean up my body. If you could recommend quitting smoking or drinking, which do you think would be most beneficial to me?

Help Me! Luscious Lush

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My Health Guru Calley,

Hello, I always seem so down and have no energy. It’s hard to get out of bed in the morning. I have no time (and extra funds), for a gym. Can you recommend a few stretches or exercises that can give me a boost in the morning? Hitting the snooze button just isn’t cutting it.

Get me out of my slump, Frozen and Broke in Buffalo

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Do you have a question for My Health Guru Calley?

Cool Rider

Posted by: Hope on August 2nd, 2009

Bicycling is all the rage, especially here in Brooklyn. The sales of track bikes alone have probably significantly given this boroughs economy a boost this yet. The benefits of biking are great: it is less expensive than a metrocard, good for the environment and wonderful exercise. However with all this freedom comes responsibilities. As a [...]

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